If spicy, creamy curries with rich and deep levels of flavour are your thing, then this vegan Sri Lankan curry will indeed become a favourite in your kitchen. Traditional Sri Lankan flavors used to create the green curry paste, alongside satisfying potato, high protein peas, and lentils, make this a nutritious veggie curry straight from heaven!
This recipe has a smooth richness to it provided by the homemade curry paste that uses freshly ground garlic, ginger, fiery chilli, cardamom seeds, coriander seeds, cloves, and fresh coriander; all mellowed out to perfection when accompanied by creamy coconut milk powder and earthy potatoes.
I made this recipe in around 30 minutes, so with that in mind, this would be a perfect weekday meal to bring everybody together and allow them to experience the wonderfully unique flavours that Sri Lankan cuisine offers. This recipe would also serve as an excellent meal prep for busy people who tend to eat the same meal for a couple of days running or those who like to freeze extra portions of the meals they make for a day when they can become a quick, convenient, and healthy pre-prepared meal.
It's great to learn that almost all the spices used in traditional Sri Lankan cooking have been studied and were found to have antifungal and antimicrobial properties and medicinal values, such as anti-inflammatory and anti-diabetic benefits.
Let us go through the spices in this recipe and the potential benefits of using them regularly in your cooking.
This Sri Lankan recipe uses oodles of fresh spices, coconut milk powder, and a homemade green curry paste.
Serves 4
INGREDIENTS
For the Curry
For the Green Curry Paste
For Serving
METHOD
Enjoy!
Recipe by Rose Wyles - The Vegan Nutritionist
For professional assistance with adopting a healthy and nutritious plant-based diet, go to www.thevegannutritionist.co.uk/nutritionconsulting
Hi there! I'm Rose, a nutritionist who is passionate about creating delicious plant-based meals that are both flavourful and nourishing. My goal is to help people discover the wonderful world of plant-centered cuisine through my nutritional guidance and recipe sharing.
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